Life can be hectic. Most of us would describe our lives as busy with a string of responsibilities which all cry out for our attention, and balancing these commitments is quite a juggling act. Of course there is nothing wrong with having responsibilities but in my experience the problem comes when they...

According to Wikipedia, ‘A New Year's resolution is a secular tradition… in which a person makes a promise to do an act of self-improvement or something slightly nice,… beginning from New Year's Day.’ Did you make any resolutions? Are they still intact?! ‘The...

Most, if not all schools now have an anti-bullying policy. Our policies will no doubt state that we will not, under any circumstances, tolerate bullying. We declare that we will stand up to bullies, but do we? We would all like to say that our schools are ‘bully free’ but we would be deceiving...